zenini's Journal, 15 Jul 18


View Diet Calendar, 15 July 2018:
2010 kcal Fat: 49.03g | Prot: 115.62g | Carbs: 138.57g.   Breakfast: No Name Large Flake Oats, e.d. Smith Triple Fruits, Coffee, Egg, Lactantia Half & Half Cream, Strawberries, Unsalted Butter Stick. Lunch: Carrots , Wild Atlantic Salmon , Dry Whole Wheat Pasta. Dinner: Sparkling Wine, Lettuce, Beef Eye Of Round (Trimmed to 1/8" Fat). Snacks/Other: President's Choice 0% Greek Yogurt - Plain, Freybe Canadian Back Bacon, Philadelphia Light Cream Cheese, Quaker Rice Cakes, Rogers Natural Wheat Bran. more...

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