Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
키라
Journal
15 Jul 18
키라's Journal, 15 Jul 18
키라's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2018
41.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2018:
680 kcal
Fat: 42.23g | Prot: 32.35g | Carbs: 41.39g.
Breakfast:
달걀.
Lunch:
부대찌개.
more...
1109 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
키라's Weight History
View Complete History