Weigh In record (no journal entry) for 15 July 2018
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106.2 kg
Lost so far: 22.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 107.62g | Prot: 43.07g | Carbs: 198.98g.
Breakfast: Winogrona, Brześć Słomka Ptysiowa, Babka Piaskowa. Dinner: Kajzerka, Mors Koreczki Giżyckie. Snacks/Other: Lajkonik Paluszki. more...
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Losing 0.7 kg a Week
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