Weigh In record (no journal entry) for 06 August 2012
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 85.68g | Prot: 62.99g | Carbs: 315.78g.
Breakfast: Organic Rice Milk, Blueberries, Organic Corn Flakes. Lunch: Roasted Garlic & Black Bean Tortilla Chips, Radicchio, Green Peppers, Deli Shaved Oven Roasted Turkey Breast, Deli Fresh Meats Shaved Honey Ham, Mayonnaise Dressing with Olive Oil, Classic Yellow Mustard, Columbia River Sweet Dark Multi Grain. Dinner: Chicken Leg Quarters, Garlic, Onions, Zucchini, Carrots. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Junior Caramels. more...
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2176 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 5 hours and 30 minutes, Standing - 1 hour and 30 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's Weight History
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