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Naik laaa pulakkk.. ni mesti sbb minum teh ais smlm.. 😭
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76 kg
Lost so far: 1.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 30.32g | Prot: 46.29g | Carbs: 178.20g.
Breakfast: Iced Tea, Cucumber Salad with Vinegar, Masakan Rumah Ayam Goreng Tepung, Flavored Rice Mixture. Lunch: Cabbage , Sea Bass (Mixed Species) , White Rice (Short-Grain, Cooked) . more...
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Gaining 5.6 kg a Week
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 Comments
cmne nak guna bende alah nie ye sy x pandai blh tlg ajar x
15 Jul 18 by member: mardiana84
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15 Jul 18 by member: Itsrath
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Ohhh kalau nak letak status mcm nih letak je dekat notes masa letak berat tu... hehehe
16 Jul 18 by member: MadameEr
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Sama la saya baru ni tak pandai nak guna benda ni
17 Jul 18 by member: norsuhada
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MadameEr's Weight History
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