Weigh In record (no journal entry) for 15 July 2018
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61.1 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 63.35g | Prot: 61.61g | Carbs: 84.86g.
Breakfast: Арахисовая Паста, Сливочное Масло, Банан, Hochland Сыр, Белый Хлеб (Уменьшеные Калории). Lunch: Nutella Nutella, Сырники ПП, Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.2 kg a Week
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