Weigh In record (no journal entry) for 15 July 2018
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 16.26g | Prot: 9.86g | Carbs: 10.72g.
Breakfast: Сгущенное Молоко, Растворимый Кофе (из Порошка), Ферма Сыр Плавленный Сливочный, Alpro Молоко Миндальное, Растворимый Кофе (из Порошка). more...
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Gaining 2.1 kg a Week
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_spring2015's Weight History
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