Weigh In record (no journal entry) for 14 July 2018
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 74.29g | Prot: 146.22g | Carbs: 85.93g.
Breakfast: Calahua Leche de Coco, Coconut Milk or Cream (Liquid, Canned), Lala Panela Light, KIR Salchicha de Pollo Sabor Rostizado, Coffee, Avocado, Egg. Lunch: Mayonnaise, Marinated Fish (Ceviche), La Costeña Salsa Mexicana Casera, Lime Juice, Shrimp, Cooked Octopus, Oysters. more...
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Gaining 4.9 kg a Week
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alaceves's Weight History
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