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I didn't record my weight today because I knew that with the bread and noodles yesterday I would be up today. I also got a new phone which makes me super happy but I was using an app to help me drink more water and my process didn't get switched over so that makes me sad. oh well I'll just have to restart it.
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54.9 kg
Lost so far: 20.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3171 kcal
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Fat: 92.02g | Prot: 117.76g | Carbs: 475.97g.
Breakfast: Baby Carrots, Cauliflower, Broccoli, Onions. Lunch: Lychee. Dinner: Celery, Corn, Russet Potatoes (Flesh and Skin, Baked), Black Beans, Vegetable Soup (Home Recipe). Snacks/Other: Indian Flatbread Naan, Amy's Indian Mattar Paneer, Amy's Indian Palak Paneer. more...
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steady weight
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