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1304 kcal
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Fat: 61.09g | Prot: 71.40g | Carbs: 117.69g.
Breakfast: Café (Infusão). Lunch: Banana-Maçã, Hershey's Chocolate 60% Cacau Cranberry, Tilápia (Peixe) (Cozido,em Calor Seco), Ovo Frito, Pepino (Descascado), Feijão Preto Cozido, Tomates. Dinner: Café (Infusão), Pastel de Carne. Snacks/Other: Pururuca, LAR Amendoim Branco Torrado em Casa, Hershey's Chocolate 60% Cacau Cranberry. more...
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1717 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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ClovisGoncalves's Weight History
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