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my dinner 659 kalori 💪
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1330 kcal
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Fat: 38.00g | Prot: 104.27g | Carbs: 160.53g.
Breakfast: Oatmeal dengan Buah. Lunch: Ikan Tuna, Nasi Putih, Sawi Dimasak (dari Segar), Tahu. Dinner: tumis sawi pakcoy dan toge, telur orak arik jagung manis. Snacks/Other: Morin Creamy Peanut Butter. more...
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1915 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours. more...
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 Comments
itu jagungnya di apain kak
14 Jul 18 by member: armantan
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ditumis aja lalu dikasia sedikit air tutup deh semenitan setelah numis bawang merah, bawang putih dan cabe hehe
14 Jul 18 by member: lintangmutiarann
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lintangmutiarann's Weight History
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