Weigh In record (no journal entry) for 14 July 2018
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65 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 37.74g | Prot: 56.52g | Carbs: 62.53g.
Breakfast: Яблоко Зеленое, Ермолино Творог 9%. Lunch: Салат из Помидоров и Огурцов, Тушеная Куриная Грудка (Кожа не Съедена), Santo Stefano Шампанское, Добрый Апельсиновый Нектар. Dinner: Picnic Picnic. more...
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Gaining 0.7 kg a Week
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elsbth55's Weight History
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