Weigh In record (no journal entry) for 14 July 2018
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92 kg
Lost so far: 12 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 1.88g | Prot: 10.85g | Carbs: 35.50g.
Breakfast: Kellogg's All-Bran Fruit'n Fibre, AH Blauwe Bessen, AH Yoghurt Griekse Stijl 0% Vet. more...
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Losing 2.8 kg a Week
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bako2018's Weight History
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