Weigh In record (no journal entry) for 14 July 2018
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98.4 kg
Lost so far: 0.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 64.84g | Prot: 40.33g | Carbs: 159.21g.
Breakfast: Lidl Käselaugenstange, Nutella Nutella, Butter, Putenwurst, Latte Macchiato, Actimel Actimel 0,1%. Dinner: Bratwurst, Lidl Laugenbrötchen, Putenwurst, Nutella Nutella, Butter. Snacks/Other: Jesuiten Quelle Traubensaftschorle. more...
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4443 kcal
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Exercise:
Vacuuming - 1 hour, Washing Dishes - 30 minutes, Showering - 30 minutes, Housework - 2 hours and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 30 minutes, Massage - 30 minutes, Driving - 1 hour, Golf (walking) - 2 hours and 30 minutes, Sitting - 1 hour. more...
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steady weight
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miri1245's Weight History
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