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2127 kcal
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Fat: 63.92g | Prot: 128.59g | Carbs: 273.73g.
Breakfast: Costco 無調味堅果, Costco 希臘優格, 火龍果, Costco 藍莓貝果, 快樂牛 低脂乾酪切片, Costco 杏仁飲. Lunch: 富士蘋果, Myprotein oats &whey flapjack chocolate peanut flavou. Dinner: Costco 希臘優格, 火龍果, 大漢 板豆腐, 煮熟的雞蛋黃, 煮熟的雞蛋白, 炒杏鮑菇, 花椰菜, 炒青椒. more...
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rich2008jc's Weight History
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