Weigh In record (no journal entry) for 13 July 2018
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 55.21g | Prot: 56.93g | Carbs: 181.11g.
Breakfast: Weight Watchers Kipfilet, Nutella Choco, Jacques Hagelslag Melk, Speltbrood, Activia Aardbei 0%. Lunch: Alpro Mild & Creamy Granaatappel, Jacques Callets Dessert, Aldi Walnoten, Gedroogde Zonnebloempitten, Delhaize Pijnboompitten. Dinner: Dr. Oetker Pizza Hawaii. Snacks/Other: Aardbeien. more...
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2406 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Cleaning - 3 hours, Working - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Sharon schenck's Weight History
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