Weigh In record (no journal entry) for 13 July 2018
|
70.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 9.04g | Prot: 13.88g | Carbs: 35.44g.
Breakfast: маффин кофейный, маффин кофейный, Кофе с Сахаром, Жареное Яйцо без Жира, Увелка Ячневая Каша на Воде. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lkuftinova's Weight History
|