Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jenna.lightning
Journal
13 Jul 18
Jenna.lightning's Journal, 13 Jul 18
Jenna.lightning's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 July 2018
52.6 kg
Lost so far:
15.4 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2018:
2135 kcal
Fat: 102.25g | Prot: 103.86g | Carbs: 200.82g.
Breakfast:
Cheese, Dempster's Everything Bagel.
Lunch:
Beef.
Dinner:
Pita Bread, Spinach Salad, Meat, French Fries (In Vegetable Oil) .
Snacks/Other:
Gumdrops, Oranges , Cadbury Dairy Milk.
more...
1327 kcal
Exercise:
Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jenna.lightning's Weight History
View Complete History