Gotta love KETO!
|
91.4 kg
Lost so far: 3.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 60.42g | Prot: 85.95g | Carbs: 24.97g.
Breakfast: Tillamook Shredded Sharp Cheddar Cheese, Spinach, Egg, Organic Valley Organic Egg Whites. Lunch: Butter, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Baked or Broiled Salmon. Dinner: Caesar Salad with Romaine, Roasted Broiled or Baked Chicken Leg. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snoogies's Weight History
|