Weigh In record (no journal entry) for 13 July 2018
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73.5 kg
Lost so far: 22 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 79.90g | Prot: 41.75g | Carbs: 180.97g.
Breakfast: Géramont Sonne der Provence, Milram Bruschetta Quark, Kaffee mit Milch, Gut & Günstig Vollkorn Toast. Lunch: Mondo Italiano Pfannengemüse Italienische Art. Dinner: Gemischter Salat mit Dressing, TiP Backofen Pommes Frites, Gmyrek Curry-Fleischwurst. Snacks/Other: Gummibärchen, Beck's Bier (500ml), REWE Beste Wahl Schwarzer Johannisbeer Nektar. more...
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Gaining 1.3 kg a Week
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franschee's Weight History
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