evakarin_sigetty's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
50.1 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
3049 kcal Fat: 136.50g | Prot: 120.38g | Carbs: 278.72g.   Breakfast: Sockerkaka, Ostpaj med Kött, Fågel eller Fisk. Lunch: Delikatess Fabriken Hamburger Dressing, Surdegsbröd, Rödlök, Scan Hamburgare. Dinner: Fläskfilé, Vitt Ris, Gouda eller Edamer Ost. Snacks/Other: GB Glace Top Hat, Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Surdegsbröd, SIA Glass Sorbet Hallon, GB Glace Top Hat, Rosévin, Somersby Somersby Cider, GB Glace Gräddglass, GB Glace Nogger, ICA Basic Bärmix. more...
Losing 1.4 kg a Week



     
 

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evakarin_sigetty's Weight History


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