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水份回來了！上升中
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73.1 kg
Lost so far: 6.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 56.71g | Prot: 84.18g | Carbs: 343.52g.
Breakfast: 家樂氏 (Kellogg's) 什錦果麥, 桂格(Quaker) 100%喝的燕麥, 咖啡（機器沖泡）. Lunch: 爭鮮 鮭魚壽司, Costco 雞肉捲, 7-11 巧達蔬菜濃湯, 雞腿（不吃皮）, 可樂（含咖啡因）. more...
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Gaining 3.5 kg a Week
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mattoby0526's Weight History
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