nathalia_anselmo's Journal, 12 Jul 18

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Weigh In record (no journal entry) for 12 July 2018

88 kg Lost so far: 32 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:

777 kcal

Fat: 44.80g | Prot: 51.36g | Carbs: 43.67g. Lunch: Aipim Frito, Carne de Porco, Repolho Refogado. Dinner: Repolho-Roxo, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Manteiga (com Sal), Mangas, Magro Adoçante, Café, Omelete ou Ovos Mexidos com Queijo. more...

2093 kcal

Exercise: Resting - 10 hours and 30 minutes, Sleeping - 13 hours and 30 minutes. more...

Losing 56 kg a Week

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nathalia_anselmo's Journal, 12 Jul 18

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nathalia_anselmo's Weight History