Weigh In record (no journal entry) for 12 July 2018
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106.1 kg
Lost so far: 5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 29.21g | Prot: 29.96g | Carbs: 42.21g.
Breakfast: Kaffee mit Milch und Zucker, Marmelade, Münster Käse, REHM Putenlyoner, Ei, Wasa Sesam Knäckebrot (14g), Mehrkornbrot. more...
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steady weight
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angelikshser's Weight History
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