Ernest1990's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
71.5 kg Lost so far: 21.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
613 kcal Fat: 36.06g | Prot: 23.74g | Carbs: 54.00g.   Breakfast: Jumbo Pasas Rubias, Maní, Palta, Danone Yogurt Griego Natural. more...
Losing 0.6 kg a Week

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Ernest1990's Weight History


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