Weigh In record (no journal entry) for 12 July 2018
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84.3 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 15.25g | Prot: 33.71g | Carbs: 90.96g.
Breakfast: Abrikoser, Rema 1000 Mysli, Skyr, Jakobsens Skyr Topping, Ribs, Solbær, Grøn Te, Kaffe. Lunch: Vand, Mandler, Hvide Ris (Kogte), Cherrytomater, Grønkål, Hvidkål, Gulerødder, Sød Rød Peberfrugt, Blomkål, Broccoli. Snacks/Other: Faxe Kondi Free. more...
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Losing 4.9 kg a Week
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Mussejka's Weight History
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