Weigh In record (no journal entry) for 12 July 2018
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50.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 51.23g | Prot: 103.39g | Carbs: 138.25g.
Breakfast: Sockerkaka. Lunch: Potatis (Skalad, med Salt, Kokt), Grillad Kyckling. Dinner: Soltorkade Tomater, Aubergine, Rödlök, Vitkål, Olivolja, Smör, Gouda eller Edamer Ost, Sötpotatis, ICA Benfri Kotlett. Snacks/Other: ICA Basic Bärmix, Sockerkaka, Coop Lätt Kvarg Vanilj, Äggvita. more...
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Losing 2.1 kg a Week
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evakarin_sigetty's Weight History
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