Living My Way's Journal, 12 Jul 18

Thusdays Lunch
Stewed unsweetened Rhubarb
Almond, Cashew and Linseed cereal
60 mls (1/4cup!) of cream.

View Diet Calendar, 12 July 2018:
1834 kcal Fat: 145.61g | Prot: 55.17g | Carbs: 154.17g.   Lunch: Pams Cream, Vogel's All Good Almond Cashew and Linseed, Rhubarb. Dinner: Meadow Fresh Cream Cheese Traditional, Spinach (Chopped or Leaf, Frozen), Broccoli, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat), Mushrooms, Tomatoes and Onions. Snacks/Other: Pams Cream, Avalanche Divine Drinking Chocolate, Griffin's Sultana Pasties, Somersby Apple Cider, Pams Multigrain Bread, Bluebird Salt & Vinegar Original Cut Chips, Anchor Butter, Coffee - 15Ml Cream, 7.5Ml Milk. more...

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Comments 
That sounds good 👍🏻 
12 Jul 18 by member: Phooka

     
 

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