Weigh In record (no journal entry) for 11 July 2018
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43.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 29.47g | Prot: 55.35g | Carbs: 136.05g.
Breakfast: Bimbo Pan Cero Cero, Clara de Huevo, Hojuelas de Avena, Papaya, Jugo de Naranja Recién Exprimido. Lunch: Zumo de Limón, Sopa de Habas, Aguacate, Pepino (Pelado), Jitomate, Bistec de Res. Dinner: Nueces, Alpura Leche Deslactosada, Plátano Dominico. Snacks/Other: Plátano Dominico. more...
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Losing 0.8 kg a Week
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