|
|
1098 kcal
|
Fat: 61.24g | Prot: 62.32g | Carbs: 81.23g.
Breakfast: Café (Infusão), Arcor Chocolate Amargo 70% Cacau. Lunch: Caqui, Carrefour Pepino em Conserva, Couve Refogada, Alface, Elisa Estrogonofe de Frango. Dinner: Quaker Farelo de Aveia, LAR Amendoim Branco Torrado em Casa, Banana-Maçã, Morangos, Frimesa Iogurte Integral Cremoso, Vila Alimentos Semente de Chia, Sementes de Linhaça. Snacks/Other: Hershey's Chocolate 60% Cacau Cranberry, Arcor Chocolate Amargo 70% Cacau. more...
|
|
1821 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
 Comments
Estrogonofe de frango (LC), couve refogada, pepino em conserva e alface. De sobremesa, meio caqui.
11 Jul 18 by member: ClovisGoncalves
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClovisGoncalves's Weight History
|