Weigh In record (no journal entry) for 11 July 2018
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91.6 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 77.63g | Prot: 57.75g | Carbs: 25.57g.
Breakfast: Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Parsley, Olive Oil, Lemon Juice (Canned or Bottled), Hellmann's Light Mayonnaise, Solid Light Tuna in Water, Artichoke Quarters. Dinner: Calavo Avocado, Chop't Red Onion, Jason's Deli Cherry Tomatoes, Renee's Gourmet Ranch Dressing, Dole Romaine Lettuce, Roasted Broiled or Baked Chicken Leg. more...
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Losing 2.9 kg a Week
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Snoogies's Weight History
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