jennjean30's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

121.6 kg Lost so far: 3.4 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

905 kcal

Fat: 18.57g | Prot: 63.34g | Carbs: 117.00g. Breakfast: Water. Lunch: Market Basket Mexican Four Cheese, Market Basket Tomato Basil Pasta Sauce, Thomas' Original English Muffins. Dinner: Market Basket Baby Lima Beans, Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Not Eaten). more...

3070 kcal

Exercise: Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 3.2 kg a Week

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jennjean30's Journal, 11 Jul 18

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jennjean30's Weight History