Weigh In record (no journal entry) for 11 July 2018
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98.9 kg
Lost so far: 3.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 178.73g | Prot: 72.91g | Carbs: 148.65g.
Dinner: Pizza med Kött, Tunn Botten, Felix Vitlökssås, Gullök, Picadeli Gyros, Sallad, Fetaost, Fontana Kalamata Oliver. Snacks/Other: Fazer Geisha, Potatischips. more...
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Losing 8.4 kg a Week
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Pontusbfreidevall's Weight History
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