Weigh In record (no journal entry) for 11 July 2018
|
65.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 20.55g | Prot: 25.45g | Carbs: 84.13g.
Breakfast: Пискаревский Молоко 2,5%, Гречка Вареная. Lunch: Чай с Сахаром, Вареное Яйцо. Dinner: Зеленое Яблоко. Snacks/Other: Пискаревский Молоко 2,5%. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elsbth55's Weight History
|