Weigh In record (no journal entry) for 11 July 2018
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 37.76g | Prot: 52.82g | Carbs: 153.73g.
Breakfast: Авокадо Авокадо, Зеленый Лук, Вареное Яйцо, Кофе, Макфа Крупа Пшеничная. Lunch: Персики, Яйцо, Помидоры. Dinner: Ананас. Snacks/Other: Maxler 100% Golden Whey Молочный Шоколад. more...
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Losing 0.5 kg a Week
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lezinkananieva's Weight History
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