Weigh In record (no journal entry) for 11 July 2018
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 73.31g | Prot: 105.54g | Carbs: 175.63g.
Breakfast: Gouda eller Edamer Ost, Bröd av Blandsäd, Bregott Bregott Ekologisk. Lunch: Pestosås, Spaghetti, Fläskfilé, Kelda Pastasås Tomat & Creme Fraiche. Dinner: Ostpaj med Kött, Fågel eller Fisk, Ostpaj med Kött, Fågel eller Fisk. Snacks/Other: ICA Basic Bärmix, Sockerkaka, Coop Lätt Kvarg Vanilj, Nektariner. more...
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Losing 0.7 kg a Week
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evakarin_sigetty's Weight History
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