Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
keblu
Journal
11 Jul 18
keblu's Journal, 11 Jul 18
keblu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 July 2018
64.1 kg
Lost so far:
5.7 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2018:
937 kcal
Fat: 33.10g | Prot: 30.90g | Carbs: 123.90g.
Lunch:
Ja! Pizza Margherita.
Snacks/Other:
Gut & Günstig Müsliriegel Schoko, Kinder Milchschnitte.
more...
1911 kcal
Exercise:
Ironing - 1 hour, Desk Work - 6 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
keblu's Weight History
View Complete History