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589 kcal
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Fat: 21.11g | Prot: 35.57g | Carbs: 65.85g.
Breakfast: Watermelon, Lemon Juice. Lunch: Tempeh (Cooked) , Baked or Fried Coated Chicken Breast with Skin, Boiled Egg. Dinner: Instant Cream Of Wheat, Wheat Bran Bread , Boiled Egg. Snacks/Other: Green Tea. more...
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detiisaskia's Weight History
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