Weigh In record (no journal entry) for 10 July 2018
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88.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 84.24g | Prot: 91.36g | Carbs: 62.63g.
Breakfast: Chá (Infusão), Café Expresso. Lunch: Andorinha Azeite de Oliva Extra Virgem, Brócolis Cozido, Abóbora Cabotia, Músculo Bovino, Omelete ou Ovos Mexidos. Dinner: Laranjas (com Casca), Andorinha Azeite de Oliva Extra Virgem, Músculo Bovino, Abóbora Moranga, Brócolis Cozido, Ovo Frito. Snacks/Other: Panini Low Carb, Taeq Uva Passa Escura sem Semente, Café Expresso. more...
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Gaining 0.3 kg a Week
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mpenaviegas's Weight History
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