Weigh In record (no journal entry) for 06 August 2012
|
70.3 kg
Lost so far: 43.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 12.37g | Prot: 10.23g | Carbs: 145.19g.
Lunch: Grapes, Kiwi Fruit, Sweet Cherries, Peach. Dinner: Crispbread, Peach, Steak Bake, Regular Mayonnaise, Crinkle Chips. Snacks/Other: Rich Tea, Frosties, Crispbread, Salt & Vinegar French Fries. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lumpybumpy79's Weight History
|