Weigh In record (no journal entry) for 10 July 2018
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79.3 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 21.46g | Prot: 135.16g | Carbs: 41.60g.
Breakfast: Batido de Chocolate con Leche. Lunch: Churrasco, Pimientos Verdes, Hacendado Atún Claro al Natural, Cebollas, Tomates. Dinner: Whey Protein. more...
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Losing 1.4 kg a Week
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neregallega's Weight History
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