Lisalr's Journal, 10 Jul 18

I’m ahead on moving...nothing else. Feel like I’m pretending to eat better. Make a plan then break it, or events get in the way. One stumbling block after another. No closer to goal

View Diet Calendar, 10 July 2018:
994 kcal Fat: 44.56g | Prot: 63.77g | Carbs: 87.95g.   Breakfast: Mushrooms, Sweet Onions, Fried Egg, Tazo Awake Black Tea, Baby Spinach. Lunch: Cooked Mushrooms (Fat Added in Cooking), Unsweetened Iced Tea, Sweet Onions , Sweet Red Peppers , Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Steak (Lean Only Eaten), Cauliflower Rice. Dinner: Dole Sunflower Crunch Chopped Salad Kit, Yam (with Salt, Drained, Cooked, Boiled) , Chicken Thigh (Skin Eaten). more...
2018 kcal Exercise: Apple Health - 24 hours. more...

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