indri.patra's Journal, 10 Jul 18

indri.patra's Profile | < Previous Entry |Next Entry >

Sup ikan dori kalori cuma 200kal
Tambah nasi 100 gram, kenyang bgt total diner cm 325an kkal

11 Supporters Support

Comments

Resepnya gimana kak?

10 Jul 18 by member: taraalila03

Bumbu nya cuma bang putih, bawang merah 1 aja, giling sama udang ebi, tumis pke olive oil 1sdt, kasih garem ,lada hitam secukupnya , udah deh masukin air sampe mendidih baru masukin ikan nya dan sayur2an kalo ada. Terakhir kasih jeruk nipis .. sedepp

10 Jul 18 by member: indri.patra


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

indri.patra's Weight History

View Complete History

indri.patra's Journal, 10 Jul 18

Submit a Comment

indri.patra's Weight History