karenmccarthy0416's Journal, 10 Jul 18

Had a great day yesterday. I did a dance class, treadmill and lifted a little. I ate very healthy. Kale salad, Kombucha, green juice, roasted veggies and lots of water.

View Diet Calendar, 10 July 2018:
1213 kcal Fat: 38.53g | Prot: 46.12g | Carbs: 179.53g.   Breakfast: Fruit Smoothie Drink, Coffee with Milk. Lunch: Navitas Organics Organic Goji Berries, Fisher Chopped Walnuts, Amy's Organic Vegetable Barley Soup. Dinner: Nice! Peanut Butter Peanut Bites , Bananas . Snacks/Other: Giant Eagle Cherry Tomatoes, Primal Strips Teriyaki Meatless Vegan Jerky Seitan, Trader Joe's Cold Pressed Juice - Green, Apples . more...

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