Weigh In record (no journal entry) for 10 July 2018
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92.0 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 62.20g | Prot: 59.04g | Carbs: 28.78g.
Breakfast: Sea Salt, Hard-Boiled Egg, Vanilla Extract, Orange Zest, Greek Yogurt, plain 5%, Coffee. Lunch: Sunset Mini Cucumbers, Greek Feta, Black Pepper, Extra Virgin Olive Oil, Pompeian White Wine Vinegar, Giant Eagle Cherry Tomatoes, Dole Field Greens. Dinner: Dill (Dried), Butter, Morton Sea Salt, Colavita Aged White Wine Vinegar, Cucumber (Peeled), Asparagus, Baked or Broiled Salmon. Snacks/Other: Bertolli Olive Oil, Jason's Deli Cherry Tomatoes, BelGioioso Fresh Mozzarella Cheese. more...
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Losing 4.4 kg a Week
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Snoogies's Weight History
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