Hannelie2704's Journal, 10 Jul 18

Today's breakfast.

View Diet Calendar, 10 July 2018:
1149 kcal Fat: 68.08g | Prot: 92.09g | Carbs: 47.32g.   Breakfast: Cappuccino, Avocados, Mushrooms, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Biltong, Kiri Medium Fat Cream Cheese. Dinner: Cauliflower Rice, Cappuccino, Mushrooms. Snacks/Other: Clover Bliss Double Cream Yoghurt Hazelnut, Tap Water. more...
1608 kcal Exercise: Google Fit - 24 hours. more...

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