De weekendschade is al snel weer weg 💪🏻
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98.5 kg
Lost so far: 15.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 55.29g | Prot: 78.02g | Carbs: 146.95g.
Breakfast: Bolletje Volkoren Knäckebröd, C1000 Geitenkaas 50+, Plakken, Linessa Yoghurt Drink Aardbei-Kers, Becel Light. Lunch: Aldi Walnoten, Optimel Griekse Stijl Yoghurt Koffie, Aardbeien. Dinner: Euro Shopper Bakken, Braden en Koken, AH Barbecue Minikrieltjes, Tartaartje, Salade met gerookte kip, Appelmoes (zonder Toegevoegde Suikers), Remia Fritessaus Classic. Snacks/Other: Tassimo Latte Macchiato Caramel, Oppo Colombian Chocolate And Hazelnut, Golden Delicious Appels. more...
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Losing 3.5 kg a Week
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Cezanne07's Weight History
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