Cezanne07's Journal, 10 Jul 18

De weekendschade is al snel weer weg 💪🏻
98.5 kg Lost so far: 15.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1401 kcal Fat: 55.29g | Prot: 78.02g | Carbs: 146.95g.   Breakfast: Bolletje Volkoren Knäckebröd, C1000 Geitenkaas 50+, Plakken, Linessa Yoghurt Drink Aardbei-Kers, Becel Light. Lunch: Aldi Walnoten, Optimel Griekse Stijl Yoghurt Koffie, Aardbeien. Dinner: Euro Shopper Bakken, Braden en Koken, AH Barbecue Minikrieltjes, Tartaartje, Salade met gerookte kip, Appelmoes (zonder Toegevoegde Suikers), Remia Fritessaus Classic. Snacks/Other: Tassimo Latte Macchiato Caramel, Oppo Colombian Chocolate And Hazelnut, Golden Delicious Appels. more...
Losing 3.5 kg a Week

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Cezanne07's Weight History


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