Weigh In record (no journal entry) for 10 July 2018
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 26.49g | Prot: 38.44g | Carbs: 75.12g.
Breakfast: ПП Конфеты, Сырники из Обезжиренного Творога, Зеленый Чай. Lunch: Росток Хлебцы из Жита, Баклажанная Икра. more...
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Gaining 1.8 kg a Week
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_spring2015's Weight History
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