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billyyyy
Journal
10 Jul 18
billyyyy's Journal, 10 Jul 18
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Es geht vorwärts!
122.9 kg
Lost so far:
6.3 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
1040 kcal
Fat: 18.94g | Prot: 179.19g | Carbs: 49.29g.
Breakfast:
Johannisbeeren, BioBio Speisequark Magerstufe.
Lunch:
Champignons, Landjunker Schweine Minutensteaks.
Snacks/Other:
Tomaten, Harzer Harzer Käse.
more...
4381 kcal
Exercise:
Football (soccer) - 1 hour and 15 minutes, Grocery Shopping - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 12.6 kg a Week
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billyyyy's Weight History
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