Weigh In record (no journal entry) for 10 July 2018
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48.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 36.25g | Prot: 51.25g | Carbs: 191.26g.
Breakfast: Шашлык из Баранины, Русский Хлеб Гречишный Хлеб. Lunch: Черешня, Фруате Йогурт с Персиком и Грушей. Dinner: Нектарины, Кофе с Молоком, Творожное Печенье. more...
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Losing 3.5 kg a Week
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tatyanaaaaaaaaaaaaa's Weight History
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